4 Reasons Why You Should Be Meditating

(Photo by Vramak)

When people talk about meditation, the first thing that comes to many people’s mind is a person in a room filled with candles, incents, and sitting in a very awkward position, with their eyes closed, no movement, and for long periods of time.

While this may be true for many people, […]

Simple Steps To Feeling Good

Some people are constantly challenged by the notion feeling good all the time

While many people may read affirmations to themselves, or surround themselves with sex, drugs, or alcohol, the simple notion of feeling good more than a few hours a day seems to escape many people

While there are different steps on the […]