Get in Shape like Shaq (Kickass Celebrity Workouts)

Everyone on this planet wants to act, feel, be treated, and look like a celebrity?

And on the surface who wouldn’t? Between the drug ODs, million dollar mansions, lack of personal life, a car for every day of the year, and overall schizophrenic personalities, the life of a celebrity is certainly what I dream of […]

5 Dieting and Workout Myths You Need to Know

Everyone wants to be in the best shape possible, whether they want to fit into that size 2 dress, feel sexier for their partner, look better at the beach, or simply get healthier, dieting and getting in shape are on the minds of more people now that its summer time

People have all sorts […]

Lose More Weight With These Simple Guidelines

Weight gain is an issue that the world as a whole is having trouble dealing with, and in certain countries such as the United States obesity is overcoming such killers as cancer as the leading cause of death amongst its inhabitants.

One of the fundamental reasons I believe that people have trouble with their […]

Get Your Dream Body In 20 Minutes a Day

Calvin Klein, Hugo Boss, Dolce and Gabanna, Victoria’s Secret

What do all of these have in often besides being some of the most well known fashion labels in the world?

They all set MAJOR standards for beauty, health, and fitness for all of us

While many might argue the unrealistic standards of beauty these […]

Now You Can Eat Great and Get In Shape

Getting in shape and being healthy are some of the most important areas in many people’s lives

People literally spend over 40 billion dollars each year trying to look like a Calvin Klein model

So why isn’t everyone running around in tight fitted shirts and staring at themselves in the mirror?

The problem is […]