Lose More Weight With These Simple Guidelines

Weight gain is an issue that the world as a whole is having trouble dealing with, and in certain countries such as the United States obesity is overcoming such killers as cancer as the leading cause of death amongst its inhabitants.

One of the fundamental reasons I believe that people have trouble with their […]

5 Reasons Why Smiling Can Change Your Life

(Photo by flickrgrit)

One of the most powerful assets in our ability to change our health, mind, and vitality can be found in something that we do every day

A smile

A smile not only looks good on anyone, but has many benefits that many people are not aware of that can help lead […]

2 Simple Rules For Accomplishing More In Less Time

(Photo by Badboy69)

“I never have enough time to do everything I want to do!”

Ever hear that before? Everyone has been through that at least one time in their life (usually lots of times)

Time management is one of the trickiest things to deal with in life

The who, what, when, where and […]

Music and Life

Do you love the end result in the things you do in life?

Do you live for the outcome or the process?

Alan Watts is a philosopher who paved the way for many of the big names in philosophy we are familiar with today

In one of his seminars he discusses the relations between music […]

Simple Tips To Go On An Exotic Vacation For Next to Nothing

(Photo by Giuseppe Finocchiaro)

Paris, Sydney, London, Hawaii, Greece

Everyone dreams of traveling to the most exotic locations on the planet with the idea of beautiful white sand beaches under their feet. Or the chance to drink fine wine under the Eiffel tower during the moonlight

A trip up north or to the town […]