Lose More Weight With These Simple Guidelines

Weight gain is an issue that the world as a whole is having trouble dealing with, and in certain countries such as the United States obesity is overcoming such killers as cancer as the leading cause of death amongst its inhabitants.

One of the fundamental reasons I believe that people have trouble with their […]

Get Your Dream Body In 20 Minutes a Day

Calvin Klein, Hugo Boss, Dolce and Gabanna, Victoria’s Secret

What do all of these have in often besides being some of the most well known fashion labels in the world?

They all set MAJOR standards for beauty, health, and fitness for all of us

While many might argue the unrealistic standards of beauty these […]